U nastavku prenosimo neke od popularnih objava s TikToka koje su inspirirale milijune gledatelje sa svih strana svijeta jer pokazuju da tjelovježba može imati impresivne rezultate.
\\Tri priče koje morate vidjeti


Za zdraviji način života tjelovježbu je dovoljno prakticirati i pola sata nekoliko puta tjedno, a vježbati je moguće i u vlastitom domu. Rezultate ustrajnosti možete pogledati u nastavku pa provjerite mogu li ove objave inspirirati i vas.
@laur.wagner13 I love it ;) #fyp #laurawagner #gymgirl #musclemommy #bodybuilder #motivation #gymmotivation #laurenwagner #foryou #gymbaddie #fitness ♬ original sound - #1 Yeat fan in Jordan
@abbiemarie.fit And that’s on lat raises @DFYNE🖤 #gymgirl #shoulderworkout #fitness ♬ original sound - ꜱᴛᴀʀ_ʟʏʀɪᴄꜱ88✍️
@justtcocoo Your abs need this workout! Save this & give it a try! #abworkout #abroutine #coreworkout #gymabs #fitnessaddict #sixpackabs #athomeabs #dumbbellabs ♬ original sound - J.CABB
@gisselle.giron brutal ab workout to snatch your waist & tone @DFYNE code “GISSELLE” @Adriana Irizarry #abworkout #partnerworkout #coreworkout #fyp ♬ TOPIA TWINS - Travis Scott
@analiscruzx Details on IG, LFG🔥
♬ BAND4BAND - Central Cee & Lil Baby
@maiahenryfit My go to ab workout to do at home that only takes 10 minutes and will give you a strong core/defined abs✨ reminder that abs are made in gym but will only be visible if you have a healthy diet paired! #abworkout #abworkouts #abworkoutchallenge #athomeabworkout #athomeabs #totalabs #coreworkout #sixpack #sixpackabs #abexercises #abexercise #fitness #gym #workout #flatstomach #flatstomachworkout #beginnerabs #abworkoutathome #abworkoutforgirls #beginnerabs #gymmotivation #motivation ♬ greedy sped up - Tate McRae
@trainwtaylorx Full back day for you in @DFYNE cxde TAYLOR !!! #back #workout #backday #upperbody #arms #upperbodyworkout #gymgirl #gymtok #workoutprogram #fitnessjourney #fitnessmotivation #gymtok #fittok ♬ original sound - 𝒦𝑒𝓋
@annabel.lucinda LET’S BUILD SOME QUADS OF STEEL 🍗🔨 the full quad day workout is on my insta!! @RYSE FUEL @Helimix Co code ANNABEL to save $ and directly support me and norman 🥹🐾 #fitness #gym #workout #fitnessmotivation #healthylifestyle #gymlife #gymmotivation #muscle #fitnessmodel #exercise #girlswholift #fitnessinfluencer #instagramreels #explorepage #gymgirl #fitnessinspo #gymhoumor #gymrat #gymaesthetic #gymgirls #gymrelatable #gymfail #strongwomen #quadsworkout #legdayworkout #workoutroutine ♬ original sound - Annabel Lucinda
@courtneywatts.studio move with joy not guilt 🌼 you’ve got one body and one mind - take care of them and make your #health a priority #pilatesworkout #pilatesinstructor #matpilates #pilatesclass #pilatestiktok #homeworkout #pilatesathome #strengthtraining #strengthworkout #athomepilatesresults #fitnessroutine #winterarc #2025 #newyear ♬ Way down We Go - KALEO
@hyliafawkes Gym girls 🖤 #gym #gymtok ♬ som original - 🦖╶◞ Aninha¡! 𖤐 ³⁶⁹
@jessicabickling Definitely not easy, but it can be simple
♬ original sound - Jessica Bickling
@gym.girls.fitness25 #gymgirl #gymrat #fitness #hotgirl #babe #trending #blonde ♬ original sound - Gym girls
@livvlai shoulder exercises to add to your next push day #shoulderworkout #shoulderexercise #pushday #gymmotivation #gymgirlsoftiktok @Oner Active ♬ I Get the Bag (feat. Migos) - Gucci Mane
@snapefit_ Woke up and it was back day 🖤 #upperbody #backday #backworkout #fitness #pullup ♬ Woke Up - Spxrnn
@dannibelle_ Movement patterns for your 🍑 I like to make sure all 4 movement patterns are included in my programs #gymtok #glutes #glutesworkout #fittok ♬ Phonk Better Up - Jendyl
@kiarajaye full workout for juicy rounded glutes 💙 @DFYNE code KIARA to save 🫶🏼 all exercises are 3 sets of 8-12 but go to failure #glutesworkout #glutegains #gluteworkout #workoutroutine #beginnergluteworkout #gymgirl #dfyne #gluteexercies ♬ FEIN sped up - ₉⁹₉
@amandapear_ Gym set link in my bio with my code💗 @VELOCITY #foryou #trending #gymgirl #gymtok #pullday #tallgirl ♬ original sound - Jeremy
@ellamaerayner Life is better upside down 🤸🏽♀️ #acro #tatemcrae #trend #splits #flexibility #challenge #fitnessgoals #gymgirl #fitness #fyp #flexible #stretching #gladiators ♬ original sound - yesss
@suu.jo Still in progress, but I‘m so proud of myself🥹 #calisthenics #calisthenicsgirls #calisthenicsworkout #calisthenicswomen #humanflag #humanflagchallenge #gymprogress #gymmotivation ♬ original sound - XVRK
@emmajeanlifts these close grip pull downs have seriously been a game changer for my inner back #gymgirl #bodybuilding #gymgirltiktok #backdayworkout #backgains #upperbody #curlyhair #backpump ♬ ESSE CARA! (Super Slowed) - Sayfalse & Scythermane & TRXSHBXY
@myonlinefitnessclub #gymgirls #gymgirlsdaily #gympics #fitnessgirls #fitnessgirlsvideos #fitnessgirlsonly #fitnessgirlsmotivation #fitnesswomen #fitnessgirlsworldwide #fitnessgirlsofig #gymgirls #gymgirlsmotivation #pumppic #legdayworkout #legdayeveryday #legday🍑 #legdaymotivation #legdayworkouts #legdayisthebestday #legdaytoday #gymsharkwomen #hipthrust #hipthrusts #hipthrusters ♬ Purple Maze - Lalinea
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